So here's how this works...

Initial Contact

You might be fearful or nervous to reach out for counseling, but we want to assure you that it's really not as daunting as it seems. With the links below, you can fill out a form to get in touch and schedule a free 15-minute phone consult or go ahead and schedule your first couples therapy or individual therapy appointment today.

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Schedule an Appointment Today

Phone Consultation

The phone consultation will be a time for us to get to know each other a little bit. This is our opportunity figure out if we're a good fit for working together and for you to ask any questions you have about the therapy process.

We’ll talk about why you made the important first step to contact us, any previous experience you may have with therapy, and what type of therapy service best suits your needs.

Make an Appointment

If it feels right, we'll go ahead and schedule an appointment during our phone consult. We'll try to find a convenient time that works with your schedule and get you started on a better path.

Complete Paperwork

Once your appointment is scheduled, we'll give you instructions for filling out the necessary paperwork online. By having this paperwork done ahead of time, we’ll have more time to get to know each other and talk about the things you’re actually there to talk about in your first counseling session.  

For individual counseling, couples therapy, and group therapy services, new client paperwork includes:

  • Informed Consent for Services

  • Payment Agreement & Authorization for Credit Card Use

  • Intake Form

Attend Your First Session

We offer online therapy sessions, as well as in-person couples therapy and individual therapy sessions at both our South & North locations.

Don’t forget to complete your paperwork before session!

The first session is a time for your therapist to get to know you. We’ll talk more about what brought you to counseling in the first place and what you hope to gain. All you need to do is just show up and be yourself.