Meet Riley: Austin Individual & Couples Therapist
I’m so glad you’re here! My name is Riley Weeden, and I’m an individual and couples therapist at Austin Relational Wellness.
Relationships matter deeply to us, and they can also be where we feel the most confused, hurt, or stuck. Whether you’re struggling with your partner or feeling disconnected from yourself, as your therapist, our work together will focus on creating deeper understanding, emotional safety, and lasting connection.
My Background & Experience
I have had the privilege of working with children, adolescents, adults, families, and couples ranging in age from 6 to 75. Through this work with clients from diverse backgrounds, I discovered a particular passion for supporting individuals, couples, and families navigating complex trauma, attachment wounds, and experiences of disconnection.
To deepen my effectiveness in this work, I have completed training in Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and the treatment of eating disorders.
Why I Chose to Become an Individual & Couples Therapist
I became a therapist because I wanted to help people make sense of the pain and complexity that come with being human. I’ve always been drawn to vulnerability, both in myself and in others, and to the way it opens the door to deeper understanding and connection. While earning my degree in Behavioral Neuroscience, I was struck by the intricacy of the human mind: our capacity to feel deeply, think critically, and continually form new neural pathways. What impacted me most was learning how essential relationships are, not only for survival, but for meaning and fulfillment. This understanding led me to pursue a career in therapy, where I discovered that the most rewarding work centers on strengthening the ways we relate to ourselves and to others, fostering connection and creating lasting, meaningful relationships.
Education
I earned my Bachelor of Arts in Behavioral Neuroscience from the University of San Diego and went on to receive my Master of Arts in Mental Health Counseling from St. Edward’s University here in Austin, TX.
Who I Love to Work With in Therapy
I especially enjoy working with Austin individuals and couples who want to explore people-pleasing, perfectionism, anxiety, depression, neurodivergence, attachment wounds, eating disorders, and body image concerns. Many of my clients are highly attuned to the emotions of their partners, family members, and friends, yet find it difficult to connect with their own inner experiences. They often carry fears of being “too much” or worry about expressing their needs, while deeply longing for closeness, authenticity, and meaningful connection.
Outside of the Therapy Room
I’m a real person too. Outside of my practice, you’ll find me spending time with family and friends, reading my way through Reese’s Book Club picks, attending yoga classes, playing golf, and cuddling with my puppy, Nico.
